Confession Time

OK. Here I sit, suffering, due in part to a horrible cold I happened to pick up about a week ago and the other fact that for the last two years, I have an addiction. One that started with seasonal allergies but for the last hour have been documented in hundreds of forums all over the internet.

Nasal Spray! I am addicted. Yes that's right for the last two years, faithfully I have been using it to breath, because without it, my nasal passages block up worst that cement being poured into them and allowed to harden. So what's a person to do besides be honest and come clean? Well the latest findings I have researched is one of three things:

1. Quit cold turkey, which sounds easy until you attempt to try it and live for the next hour or so, breathing out of your mouth until your throat drys out and you develop a horrible cough.

2. Try diluting the spray with saline by 50% and keep using it as you normally would, adding more saline as your bottle empties. (This one will probably be my final option)

3. Only use it on one side, allowing up to three to four days for one side of your nose to open up again and heal in other words using the spray like you have been just on the other side. The belief is, as long as you can breath out of one side, you'll be likely to deal better than the cold turkey option. This one I am trying today, along with prayer that God will help me deal with this addiction. Once I break free, I vow never to go back. So far, I've made it through the first four hours with one side remaining blocked, but using spray to keep at least one option open.

People have claimed all kinds of horrible concoctions from pepper spray if you can believe that one, to steroids shots or worse case, surgery. I have to get rid of this addiction and of course, trying to do this while you have a horrible head cold is the absolute worst but if I don't do this now, there will be no way out. By the way, allergy and sinus medication via pill form does not help at all to reduce the symptoms. If it were that simple, I'd simply take pills until my nose stops rebounding and then simply stop taking the pills.

I'd love to hear your comments and could use those prayer warriors to really lift me up at this time. I'll keep you posted and let you know how it's going.